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    Williamhawk
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    Hi,

    Has anyone lost weight without constantly weighing and measuring food? I started logging a month ago but my food diary is most likely wildly inaccurate. Obviously I’m eating less than I used to because I’m still losing weight but is it sustainable without weighing everything? I’ve read through a couple of discussions and I’m starting to feel like if I don’t measure all my food I’m doomed for all eternity.
    I’m 5’4 and 166 at the moment looking to get to 140. MFP has set me at 1200 to lose 2lbs a week but I eat a little more or less depending on how I feel that day.

    Please Help.

    Thanks,

    I didn’t find the right solution from the internet.
    References:https://community.myfitnesspal.com/en/discussion/10620197/is-weighing-food-really-necessary

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